Vocal Activation & De-armoring
Two ways to meet your true voice — from finding it, to fully freeing what's been held back.
Your voice never lies.
With words, you can. With vibration, you can't — either you're vibrating, or you're not, and either it matches what you actually feel, or there's a gap that can be heard.
There's no generic way I do this. Each session is a unique unfolding, met in the moment, with presence and patience.
Breath
Reconnecting with the body before reaching for words.
Vibration
Letting the voice ride the breath instead of performing a sound.
Emotion
Letting what you feel move through the voice instead of around it.
You feel something in the way.
In speaking, in singing, in being fully seen. No experience with breathwork or voice work is needed. If you feel numb or disconnected from your emotions, this is a way in, not a barrier.
Vocal Activation — €150
Finding your true voice: the voice that matches exactly what you're feeling, right now. Approx. 1 hour. Available online or in person. This is also the foundation every De-armoring session builds from.
De-armoring — €350 (includes Activation)
Meeting and releasing tension and old trauma stored in the body, through breath, touch, and sound. Approx. 2 hours+ (good to hold 3; usually finishes around 2, with time to settle after). Always live and in person — touch is how we reach what's held in the physical body.
Start with a Fit Conversation — €90
Because De-armoring is always live and I travel rather than work from one fixed base, we start with a short conversation first — 30–45 minutes, booked via Calendly after you register here. If you go on to book De-armoring, this €90 is deducted from the €350, so you'd pay €260 to confirm.
Paying properly for this work is part of what makes it work.
It's what keeps you in the room with what comes up, instead of giving yourself an easy exit. If cost is a genuine barrier, reach out and we can talk about it directly.
"The vocal dearmoring session was a turning point for me. It was an emotional journey that cracked me open and allowed me to feel my true voice for the first time. I left that session feeling lighter and more connected to my authentic self."
FAQ
What's the difference between Activation and De-armoring?
Activation is finding your true voice. De-armoring goes further — using that true voice to meet and release tension and old trauma stored in the body. Every De-armoring session includes the Activation.
Can I do this online?
Activation, yes. De-armoring, no — it uses touch to reach tension in the physical body, so it's always live, in person.
Do I need experience first?
No. If you feel numb or disconnected from your emotions, that's often exactly the right time to come.
What does the touch involve, and can I say no to it?
Touch is calibrated to you and mostly around the throat, neck, jaw, chest, or back. You can adjust or stop it at any point, simply by saying so.
How do I book?
Activation can be booked directly on this page. De-armoring starts with a short paid Fit Conversation first — book that here and we'll take it from there.
How to Begin
Choose the door that fits where you are right now.
