Do you feel uncertain of what to say 

Do you feel like people are not listening to you

Are you in a state of not allowing your voice to fully shine

Are you lacking connection to to yourself and to your voice?

When we embody the voice it can be one of our greatest tool for self awareness. We can then hear when we are in tune with our body - and when we are not.

Opening up the full spectrum of the voice translates into being able to choose which part of the throat you are using to produce the desired sound.

Accessing your whole throat for speaking or singing purposes opens up the possibility to utilise the full spectrum of your voice. You are no longer confined to your ‘normal’ voice which you’ve created unconsciously. You get to create a new, vibrant voice that can express who you really are

Do you love your voice? Can you enjoy the vibrations created from your body? Do you feel pleasurable listening to yourself sing or talk?
There is a reason for it … You’ve been conditioned to hesitate. To think before you speak. To not say certain things. To not be too loud. To not be too much. And we as humans are so sensitive to sounds. So what happened is that at some point in your life you decided to hold on your power. Not say what you really felt like saying. Not showing yourself fully. Because it wasn’t safe. You would’ve made your mother/father angry. And being a child there is nothing more scary than losing the safety of the safe parent. So we had to hold our power inside - not let it out - to be safe…

If this old program is still running, it means that you are not utilising your full voice. It means that you are wasting a lot of energy by suppressing your power. It is actually one of the most energy tasking tasks. Holding the natural energy flow from flowing. It’s like trying to stop a constant flowing river. And you do it by tensing the body. So when we’ve spent years tensing our body - holding energy. We get hurt. We feel pain. Tension. Stiffness. Migranes. Depression. And eventually we burnout. Because eventually that energy is going to flow - and if we created a dam. It’s gonna break - or the energy is going to go another way - an un-natural way. 

To bring an opening in the blockages, in the protections that you’ve put there. And by the way, they were really necessary for you at some part of your life. Otherwise you wouldn’t have them. So to accept that they’ve been helpful is an important step before we are able to fully let them go. So to let them go we need to 1. Accept them. Creating a safe space for your unconscious patterns to be held in. 2. Fully feel them. And this can be hard because our mind has been trying to avoid the feeling of it anytime it would arise - for years. It is the one feeling your ego least wants to feel. 3. Connecting to the bodies wisdom. Fully feeling what is hidden in the tensions and giving it to the moment. Giving it to the voice. When we do that we get to hear it! For the first time since we put it there, it gets to speak and sing. That part that is ‘protected’ gets to show itself. This moment is when you will feel an enormous surge of energy that IS the energy that’s been stuck AND its the energy that will help to clear the blockage/protection mechanism that has been put in place.

After releasing a part of your protection like this. You might feel a sense of wonder, awe, beauty, bliss, coming back to yourself. Finally seeing your Truth clearly. What is True for You. From your inner exploration you will find the answers that you’ve been looking for. You will uncover an important piece of the puzzle - Aha! This is what IT is. This is what has been hiding. This is the missing piece that I haven’t understood until now. 

Working with yourself in this way can and if you are ready for it WILL open yourself up to more of yourself.
You will feel more energy in your everyday life. You will feel more confident in speaking your truth, your values, what’s important for you. You will feel more compelled to express yourself. Because you understand that it is not important what other people think. But to give your inner parts of yourself that opening of the inner space by self-expression. Through words. Sounds. Movements. Writing. Painting. Sexually. This is where you will find so much more LIFE in your life. By allowing all the movements of your inner world to be felt and to be expressed

Disclaimer. It does NOT mean we have to say everything we think to everyone we meet. Your truth is. It doesn’t need to be validated by someone else. The shift that happens is that you will be able to FEEL it. So you don’t need others to validate yourself. As long as you feel what is your Truth. And you feel it as you speak. Then you don’t need to make other people believe what you believe. You can stay in your truth without giving it away.

This is power.

And speaking of power.
When you allow more of your inner movements to be felt and moved. You allow more of your power to be utilised. As you open the blockages holding the energy stuck in stagnation you will feel more energy in life. More determination. You’ll feel more awake. Ready. You will literally feel the river of energy flowing inside your body. And you have the tools now to project it into your voice. Into what you are saying. Doing. Your work. Your expression. And here. Here is the gold. Here is where you will find how to lean on to life to live a life full of Purpose. Because it is not meant to be a struggle. It is effortless. When we work together with the energy flow. Then it is like swimming with the current of the river. You get pushed. In the direction of your passion and purpose. And all the effort you put in is from joy. And it’s multiplied. Because now you’re in the current of your energetic body. 

To create this awakening, we listen to the voice and we let it guide us to where there is hidden tensions. It knows. If you know how to listen to it.

If you are ready and want to book a discovery call to see if we are a good match for working together. Just send me a message